Infrared Hibernation Wrap
Relax and unwind while you are cocooned in soothing heat. Sauna wraps allow you to lay down for complete relaxation.
A La Carte
30 min $35
60 min $50
Add to a massage
30 min $25
60 min $40
FAR INFRARED THERAPY
A form of absorbable non-visible light that penetrates the human body up to 6 inches deep into the muscles, tissues, joints, and more. Jade and tourmaline stones emit far-infrared rays intended to provide temporary relief of minor muscle and joint pain and stiffness, the relief of joint pain associated with arthritis, muscles spasms and strains, muscular back pain, muscle relaxation, the temporary increase of local blood circulation.
HOT STONE THERAPY
Places heated pressure along the back or stomach to relieve stiffness and muscle tension. The heated surface temporarily increases your local blood circulation to deliver more oxygen throughout your body, which is beneficial for alleviating minor muscle spasms and even improving flexibility. It also works to soothe both the body and the mind, leading to increased sleeping abilities and the rejuvenation of energy.
NEGATIVE IONS THERAPY
Fills the air with negatively charged molecules that reduce contaminants in the surrounding environment and enter your body to produce positive changes. They are beneficial for improving your lung function for more efficient breathing, combating insomnia through the production of serotonin, and releasing some mental stress with supplemental oxygen flow.
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins – leaving you fully refreshed and rejuvenated after each session.
Studies have shown that an infrared sauna session can burn upwards of 600 calories. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
IMPROVE IMMUNE SYSTEM
A fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with the improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.
Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.
Infrared sauna helps to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.